David has been an enormous help in my journey to recovering good natural sleep. He’s always extremely available, very knowledgeable, professional, and compassionate. His therapies are easy to do and have multiple other benefits. I would highly recommend him to anyone struggling with sleep issues.

I am a career professional who is *well practiced* at operating tired, EVERY SINGLE DAY. Every OTC and prescription drug for insomnia has been tried. They all work for a few days until either my brain or body gets used to it. I’d taken to drinking a couple glasses of wine 3-5 times weekly to help me fall asleep. And *none* of these remedies work for mid-insomnia because I can’t take a pill or drink wine at 2am and trust I would wake up at 6am to start my day. So on those nights, the tossing, turning, irritation, and mindless thinking was endless. This has been going on for 15-20 years.

David Mayen and SleepRecovery.net is a literal life saver. I just finished session #6 and here are the changes in me so far:

* No more insomnia – I can enjoy eight hours of rested sleep.

* No more mid-insomnia – if I wake for any reason in the middle of the night, I fall back to sleep with ease.

* I dream – I couldn’t remember the last time I ‘recall’ dreaming, which aids in having restful sleep.

* Wake up rested (vs tired) – my head feels attached to my body; and my body/feet feel attached to the ground. (I didn’t remember what this felt like!) I no longer operate in a ‘disconnected’ state.

* Less stressed – I am just as busy as I have always been. My daily schedule/adventures have not changed. Yet, I have the energy and mental focus to get through it without feeling stress, anxiety, worry, etc.

* No need to self-medicate with sleeping pills, anxiety medicine, or alcohol.

*BONUS: More self-discipline – no more stress eating and looking to snack on something every two hours. No more carb cravings. Now that I no longer feel stressed or exhausted 24/7, I have the energy to cook, meal plan, etc. and look forward to getting healthier.

* BONUS: Losing my anxiousness about bedtime – Unknowingly, I had developed a bad habit of keeping myself busy until midnight because going to bed when I was tired at 9:30pm never meant I would fall asleep. Well I do now, usually within 15-30 minutes. So I’m recognizing my bad habits, going to bed at a normal time, getting eight hours of peaceful sleep, and waking up rested and ready to take on the world!

I never expected that by hiring David to solve my 20 year old sleep problem, I would also reap the additional benefits shared above. Thank you David and sleeprecoveryUSA.com !

I feel incredibly fortunate to have met David from Sleep Recovery. I was struggling with getting good sleep after my recovery from substance use disorder. He helped me fall asleep and go back to sleep. If I woke up in the middle of the night, I was desperately looking for something that didn’t include chemicals. David helped me regain my sleep. If you are looking for a solution to your sleep problems, give David a try.

David, through his sessions really helped me get rid of my anxiety and mood swings. After a few of these sessions, I started feeling calmer with little to no anxiety. This has really changed how I deal with my everyday life, nothing really seems to move me much. When I started these sessions, a lot of thoughts used to keep me awake at night and I would wake up every morning feeling anxious and nervous. Sleepless nights due to troubled thoughts and anxiety have completely disappeared now. Thankful for this greater quality of life!

David, through his sessions really helped me get rid of my anxiety and mood swings. After a few of these sessions, I started feeling calmer with little to no anxiety. This has really changed how I deal with my everyday life, nothing really seems to move me much. When I started these sessions, a lot of thoughts used to keep me awake at night and I would wake up every morning feeling anxious and nervous. Sleepless nights due to troubled thoughts and anxiety have completely disappeared now. Thankful for this greater quality of life!

Before I started Dave’s program, I had chronic insomnia, anxiety, and felt fatigued for several years. Then I saw reviews for Sleep Recovery Center and saw that they were mostly positive. The program itself is straightforward, non-invasive and drug free, Dave will ship you all of the equipment and will explain via video how it works, and will keep in touch with you throughout 15 sessions. My sleep has improved drastically, I’m much calmer and have more energy now, and it’s all thanks to Dave. I would highly recommend this program to anyone who suffers from any insomnia.